On today’s podcast Holden Clark joins the show to discuss the importance of mental health and substance abuse concerns for attorneys. Holden practices in Gaston County and was a public defender from 2014-2017.

Holden’s passion project is mental health, particularly among his fellow bar members, and discussing how to avoid depression and achieve optimal living within the legal profession.

Highlights:

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Learn some sobering statistics when it comes to depression and addiction in the legal profession.

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Get tips from Holden for taking care of your mental health.

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Discover why DUI lawyers, in particular, need to take care of their mental health in order to be able to serve their clients.

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Hear Holden’s personal struggles with depression and what he does in his daily life to optimize his mental health.

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