On today’s episode, Jake encourages you to spend some time as you close out 2021 reflecting on the blessings you have been given this year. St. Gianna Molla said that “the secret of happiness is to live moment by moment and to thank God for what He is sending us every day in His goodness.” Fostering an attitude of gratitude is critical to maximizing your mental health and will drastically increase the quality of life in both the personal and professional realm.

Highlights:

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Learn how the spiritual exercise of a nightly examine incorporates gratitude.

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Understand why gratitude is critical to improving the culture of the criminal defense bar and the lives of its members.

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Uncover how a culture of complaining fosters a spirit of resentment and the far-reaching impact this can have on your quality of life.

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Hear Jake’s call to action for a gratitude reflection to close out your year.

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